Eggplant Soup with Parmesan Cream

Nutrition Facts

Serving Size about 1 1/2 cups
Calories 158
Protein 8 g
Total Carbohydrate 26 g
Dietary Fiber 8 g
Soluble Fiber 3 g
Insoluble Fiber 5 g
Sugar 15 g
Total Fat 4 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 6 mg
Percent Calories from Fat 22 %
Percent Calories from Protein 18 %
Percent Calories from Carbohydrate 60 %

Vitamins:
Vitamin A 2344 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 5 mcg
Folate 65 mcg
Vitamin C 31 mg
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 15 mcg
Iron 1 mg
Zinc 1 mg
Calcium 115 mg
Phosphorus 117 mg
Potassium 866 mg
Sodium 282 mg
Magnesium 49 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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