Curried Cauliflower Soup with Parsley Cream

Nutrition Facts

Serving Size 0 about 1 1/2 cups
Calories 89
Protein 5 g
Total Carbohydrate 13 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 5 g
Total Fat 2 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 3 mg
Percent Calories from Fat 21 %
Percent Calories from Protein 21 %
Percent Calories from Carbohydrate 58 %

Vitamins:
Vitamins: 0
Vitamin A 217 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 55 mcg
Vitamin C 50 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 250 mcg
Iron 1 mg
Zinc 0 mg
Calcium 62 mg
Phosphorus 42 mg
Potassium 479 mg
Sodium 114 mg
Magnesium 16 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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