Watercress Soup with Lemon Cream

Nutrition Facts

• Serving Sizeabout 1 1/2 cups
• Calories91
• Protein5 g
• Total Carbohydrate15 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar4 g
• Total Fat2 g
• Saturated Fat1 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol3 mg
• Percent Calories from Fat20 %
• Percent Calories from Protein20 %
• Percent Calories from Carbohydrate60 %

• Vitamins:
• Vitamin A1798 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate10 mcg
• Vitamin C32 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K85 mcg
• Iron1 mg
• Zinc0 mg
• Calcium87 mg
• Phosphorus25 mg
• Potassium460 mg
• Sodium205 mg