Spinach Soup with Parmesan Cream

Nutrition Facts

Serving Size about 1 1/2 cups
Calories 112
Protein 7 g
Total Carbohydrate 16 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 5 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 6 mg
Percent Calories from Fat 26 %
Percent Calories from Protein 22 %
Percent Calories from Carbohydrate 51 %

Vitamins:
Vitamin A 2243 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 65 mcg
Vitamin C 25 mg
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 120 mcg
Iron 2 mg
Zinc 0 mg
Calcium 133 mg
Phosphorus 53 mg
Potassium 516 mg
Sodium 292 mg
Magnesium 28 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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