Roast Turkey Breast with Chipotle-Herb Rub

Nutrition Facts

Serving Size 2 slices
Calories 247
Protein 53 g
Total Carbohydrate 1 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 2 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 146 mg
Percent Calories from Fat 8 %
Percent Calories from Protein 90 %
Percent Calories from Carbohydrate 2 %

Vitamins:
Vitamin A 269 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 13 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 15 mcg
Vitamin C 16 mg
Vitamin D 21 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 3 mg
Calcium 30 mg
Phosphorus 396 mg
Potassium 536 mg
Sodium 211 mg
Magnesium 53 mg
Manganese 0 mg
Copper 0 mg
Selenium 53 mcg

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