Buffalo Burgers with Onion Relish and Gorgonzola

Nutrition Facts

Serving Size 1 burger
Calories 346
Protein 31 g
Total Carbohydrate 32 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 4 g
Total Fat 11 g
Saturated Fat 4 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 62 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 35 %
Percent Calories from Carbohydrate 37 %

Vitamins:
Vitamin A 152 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 12 mg
Vitamin B6 1 mg
Pantothenic Acid 0 mg
Vitamin B12 2 mcg
Biotin 1 mcg
Folate 14 mcg
Vitamin C 2 mg
Vitamin D 14 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 3 mg
Zinc 2 mg
Calcium 99 mg
Phosphorus 233 mg
Potassium 389 mg
Sodium 756 mg
Magnesium 40 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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