Light Cantaloupe Smoothies

Nutrition Facts

Serving Size 0 about 1 1/4 cups
Calories 84
Protein 2 g
Total Carbohydrate 20 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 19 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 5 %
Percent Calories from Protein 7 %
Percent Calories from Carbohydrate 88 %

Vitamins:
Vitamins: 0
Vitamin A 2827 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 51 mcg
Vitamin C 96 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 0 mg
Zinc 0 mg
Calcium 22 mg
Phosphorus 35 mg
Potassium 495 mg
Sodium 13 mg
Magnesium 22 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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