Ragout of Chanterelles, Chestnuts and Cipollini Onions with Thyme

Nutrition Facts

Serving Size 1/8th
Calories 250
Protein 7 g
Total Carbohydrate 38 g
Dietary Fiber 7 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 8 g
Total Fat 8 g
Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 11 %
Percent Calories from Carbohydrate 61 %

Vitamins:
Vitamin A 31 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 33 mcg
Vitamin C 24 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 0 mg
Calcium 33 mg
Phosphorus 23 mg
Potassium 280 mg
Sodium 270 mg
Magnesium 18 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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