Wild Mushroom Purses

Nutrition Facts

Serving Size 1 purse
Calories 200
Protein 11 g
Total Carbohydrate 23 g
Dietary Fiber 5 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 4 g
Total Fat 8 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 1 mg
Percent Calories from Fat 35 %
Percent Calories from Protein 21 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 294 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 8 mcg
Folate 31 mcg
Vitamin C 36 mg
Vitamin D 0 IU
Vitamin E 4 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 1 mg
Calcium 56 mg
Phosphorus 91 mg
Potassium 392 mg
Sodium 382 mg
Magnesium 23 mg
Manganese 44 mg
Copper 0 mg
Selenium 4 mcg

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