Currant and Walnut Stuffing

Nutrition Facts

Serving Size 1/8th
Calories 240
Protein 9 g
Total Carbohydrate 30 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 4 g
Total Fat 10 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 4 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 4 g
Cholesterol 27 mg
Percent Calories from Fat 36 %
Percent Calories from Protein 14 %
Percent Calories from Carbohydrate 50 %

Vitamins:
Vitamin A 137 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 4 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 5 mcg
Folate 48 mcg
Vitamin C 38 mg
Vitamin D 3 IU
Vitamin E 1 IU
Vitamin K 3 mcg
Iron 2 mg
Zinc 1 mg
Calcium 64 mg
Phosphorus 134 mg
Potassium 373 mg
Sodium 451 mg
Magnesium 36 mg
Manganese 0 mg
Copper 0 mg
Selenium 17 mcg

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