Jason's Favorite French Toast

Nutrition Facts

• Serving Size2 slices French toast
• Calories315
• Protein14 g
• Total Carbohydrate48 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar20 g
• Total Fat7 g
• Saturated Fat2 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol187 mg
• Percent Calories from Fat20 %
• Percent Calories from Protein17 %
• Percent Calories from Carbohydrate61 %

• Vitamins:
• Vitamin A467 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin11 mcg
• Folate82 mcg
• Vitamin C1 mg
• Vitamin D65 IU
• Vitamin E1 IU
• Vitamin K25 mcg
• Iron3 mg
• Zinc1 mg
• Calcium205 mg
• Phosphorus229 mg
• Potassium283 mg
• Sodium426 mg