Grilled Portobello Mushrooms with Corn Relish

Nutrition Facts

• Serving Size1 mushroom
• Calories191
• Protein5 g
• Total Carbohydrate21 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber0 g
• Sugar7 g
• Total Fat11 g
• Saturated Fat2 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat49 %
• Percent Calories from Protein10 %
• Percent Calories from Carbohydrate41 %

• Vitamins:
• Vitamin A340 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate48 mcg
• Vitamin C112 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium41 mg
• Phosphorus80 mg
• Potassium317 mg
• Sodium104 mg