Grilled Eggplant Soup
Nutrition Facts
Serving Size
1 bowl
Calories
142
Protein
4 g
Total Carbohydrate
18 g
Dietary Fiber
5 g
Soluble Fiber
1 g
Insoluble Fiber
0 g
Sugar
10 g
Total Fat
8 g
Saturated Fat
1 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Cholesterol
0 mg
Percent Calories from Fat
45 %
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
46 %
Vitamins:
Vitamin A
687 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Folate
29 mcg
Vitamin C
30 mg
Vitamin D
0 IU
Vitamin E
2 IU
Vitamin K
1 mcg
Iron
2 mg
Zinc
0 mg
Calcium
47 mg
Phosphorus
44 mg
Potassium
331 mg
Sodium
252 mg
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