Italian Frittata with Potatoes, Onions and Herbs

Nutrition Facts

Serving Size 1 slice
Calories 264
Protein 22 g
Total Carbohydrate 8 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 3 g
Total Fat 19 g
Saturated Fat 7 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 506 mg
Percent Calories from Fat 59 %
Percent Calories from Protein 31 %
Percent Calories from Carbohydrate 11 %

Vitamins:
Vitamin A 254 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 24 mcg
Folate 63 mcg
Vitamin C 7 mg
Vitamin D 2 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 2 mg
Calcium 292 mg
Phosphorus 357 mg
Potassium 319 mg
Sodium 509 mg
Magnesium 27 mg
Manganese 0 mg
Copper 0 mg
Selenium 40 mcg

CLOSE WINDOW