Smashed Fingerling Potatoes with Roast Garlic-Basil Oil

Nutrition Facts

Serving Size about 1 cup
Calories 256
Protein 7 g
Total Carbohydrate 43 g
Dietary Fiber 5 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 7 g
Total Fat 9 g
Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 60 %

Vitamins:
Vitamin A 46 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 3 mcg
Vitamin C 43 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 0 mg
Calcium 130 mg
Phosphorus 30 mg
Potassium 1086 mg
Sodium 17 mg
Magnesium 3 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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