English Trifle

Nutrition Facts

• Serving Size1 bowl = 1/14 of the trifle
• Calories315
• Protein7 g
• Total Carbohydrate59 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber0 g
• Sugar43 g
• Total Fat7 g
• Saturated Fat4 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol78 mg
• Percent Calories from Fat19 %
• Percent Calories from Protein8 %
• Percent Calories from Carbohydrate72 %

• Vitamins:
• Vitamin A56 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate38 mcg
• Vitamin C18 mg
• Vitamin D1 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc1 mg
• Calcium105 mg
• Phosphorus89 mg
• Potassium388 mg
• Sodium134 mg