Beet Tartare

Nutrition Facts

Serving Size 1 salad
Calories 100
Protein 3 g
Total Carbohydrate 17 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 1 g
Total Fat 3 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Cholesterol 3 mg
Percent Calories from Fat 26 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 61 %

Vitamins:
Vitamin A 235 IU
Vitamin B3 - Niacin 1 mg
Folate 136 mcg
Vitamin C 19 mg
Iron 2 mg
Calcium 55 mg
Phosphorus 88 mg
Potassium 544 mg
Sodium 1003 mg
Magnesium 36 mg

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