White Corn and Garlic Flan

Nutrition Facts

• Serving Size1 flan
• Calories117
• Protein4 g
• Total Carbohydrate8 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat8 g
• Saturated Fat3 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol117 mg
• Percent Calories from Fat60 %
• Percent Calories from Protein14 %
• Percent Calories from Carbohydrate26 %

• Vitamins:
• Vitamin A80 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate26 mcg
• Vitamin C3 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc1 mg
• Calcium50 mg
• Phosphorus102 mg
• Potassium149 mg
• Sodium94 mg