White Corn and Garlic Flan

Nutrition Facts

Serving Size 1 flan
Calories 117
Protein 4 g
Total Carbohydrate 8 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 8 g
Saturated Fat 3 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 117 mg
Percent Calories from Fat 60 %
Percent Calories from Protein 14 %
Percent Calories from Carbohydrate 26 %

Vitamins:
Vitamin A 80 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 26 mcg
Vitamin C 3 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 1 mg
Calcium 50 mg
Phosphorus 102 mg
Potassium 149 mg
Sodium 94 mg
Magnesium 16 mg
Manganese 0 mg
Copper 0 mg
Selenium 7 mcg

CLOSE WINDOW