Haunted Hayride Apples

Nutrition Facts

• Serving Size1 apple
• Calories212
• Protein1 g
• Total Carbohydrate45 g
• Dietary Fiber6 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar36 g
• Total Fat5 g
• Saturated Fat0 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid2 g
• Cholesterol0 mg
• Percent Calories from Fat19 %
• Percent Calories from Protein2 %
• Percent Calories from Carbohydrate79 %

• Vitamins:
• Vitamin A111 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate6 mcg
• Vitamin C5 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium25 mg
• Phosphorus37 mg
• Potassium334 mg
• Sodium7 mg