Peppermint Hot Chocolate

Nutrition Facts

Serving Size 1 mug
Calories 218
Protein 11 g
Total Carbohydrate 39 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Sugar 24 g
Total Fat 5 g
Saturated Fat 3 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 4 mg
Percent Calories from Fat 18 %
Percent Calories from Protein 18 %
Percent Calories from Carbohydrate 64 %

Vitamins:
Vitamin A 150 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Folate 13 mcg
Vitamin C 2 mg
Vitamin D 2 IU
Vitamin E 0 IU
Iron 2 mg
Zinc 1 mg
Calcium 332 mg
Phosphorus 349 mg
Potassium 654 mg
Sodium 135 mg
Magnesium 31 mg
Manganese 0 mg
Copper 0 mg
Selenium 5 mcg

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