Mushroom Barley Soup

Nutrition Facts

• Serving Sizeabout 1 1/2 cups
• Calories122
• Protein4 g
• Total Carbohydrate23 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar5 g
• Total Fat2 g
• Saturated Fat0 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat16 %
• Percent Calories from Protein13 %
• Percent Calories from Carbohydrate71 %

• Vitamins:
• Vitamin A1855 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin4 mg
• Vitamin B60 mg
• Pantothenic Acid2 mg
• Vitamin B120 mcg
• Biotin10 mcg
• Folate25 mcg
• Vitamin C11 mg
• Vitamin D1 IU
• Vitamin E0 IU
• Vitamin K13 mcg
• Iron2 mg
• Zinc1 mg
• Calcium37 mg
• Phosphorus118 mg
• Potassium470 mg
• Sodium367 mg