Baked Chicken and Artichokes

Nutrition Facts

• Serving Size1 breast
• Calories284
• Protein43 g
• Total Carbohydrate12 g
• Dietary Fiber4 g
• Soluble Fiber1 g
• Insoluble Fiber0 g
• Sugar4 g
• Total Fat6 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol100 mg
• Percent Calories from Fat20 %
• Percent Calories from Protein60 %
• Percent Calories from Carbohydrate16 %

• Vitamins:
• Vitamin A229 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin20 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B121 mcg
• Biotin0 mcg
• Folate69 mcg
• Vitamin C79 mg
• Vitamin D1 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc2 mg
• Calcium50 mg
• Phosphorus389 mg
• Potassium754 mg
• Sodium488 mg