Baked Chicken and Artichokes

Nutrition Facts

Serving Size 1 breast
Calories 284
Protein 43 g
Total Carbohydrate 12 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Insoluble Fiber 0 g
Sugar 4 g
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 100 mg
Percent Calories from Fat 20 %
Percent Calories from Protein 60 %
Percent Calories from Carbohydrate 16 %

Vitamins:
Vitamin A 229 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 20 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 69 mcg
Vitamin C 79 mg
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 2 mg
Calcium 50 mg
Phosphorus 389 mg
Potassium 754 mg
Sodium 488 mg
Magnesium 67 mg
Manganese 0 mg
Copper 0 mg
Selenium 37 mcg

CLOSE WINDOW