Grilled Okra

Nutrition Facts

Serving Size about 5 okra
Calories 69
Protein 2 g
Total Carbohydrate 9 g
Dietary Fiber 4 g
Sugar 3 g
Total Fat 3 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Percent Calories from Fat 42 %
Percent Calories from Protein 12 %
Percent Calories from Carbohydrate 46 %

Vitamins:
Vitamin A 750 IU
Folate 100 mcg
Vitamin C 24 mg
Vitamin E 1 IU
Calcium 93 mg
Phosphorus 72 mg
Potassium 345 mg
Sodium 155 mg
Magnesium 65 mg

CLOSE WINDOW