Grilled Okra
Nutrition Facts
Serving Size
about 5 okra
Calories
69
Protein
2 g
Total Carbohydrate
9 g
Dietary Fiber
4 g
Sugar
3 g
Total Fat
3 g
Saturated Fat
0 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
1 g
Percent Calories from Fat
42 %
Percent Calories from Protein
12 %
Percent Calories from Carbohydrate
46 %
Vitamins:
Vitamin A
750 IU
Folate
100 mcg
Vitamin C
24 mg
Vitamin E
1 IU
Calcium
93 mg
Phosphorus
72 mg
Potassium
345 mg
Sodium
155 mg
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