Grilled Rosemary Flank Steak

Nutrition Facts

• Serving Sizeabout 1/4 pound cooked meat
• Calories331
• Protein51 g
• Total Carbohydrate1 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat12 g
• Saturated Fat5 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol118 mg
• Percent Calories from Fat34 %
• Percent Calories from Protein64 %
• Percent Calories from Carbohydrate1 %

• Vitamins:
• Vitamin A0 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin9 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B126 mcg
• Folate15 mcg
• Vitamin C1 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Iron6 mg
• Zinc16 mg
• Calcium54 mg
• Phosphorus401 mg
• Potassium689 mg
• Sodium391 mg