Baked Tomatoes with Garlic, Parsley and Breadcrumbs

Nutrition Facts

Serving Size 2 tomato halves
Calories 110
Protein 2 g
Total Carbohydrate 13 g
Dietary Fiber 2 g
Insoluble Fiber 1 g
Sugar 4 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 0 g
Percent Calories from Fat 45 %
Percent Calories from Protein 9 %
Percent Calories from Carbohydrate 47 %

Vitamins:
Vitamin A 1026 IU
Vitamin B3 - Niacin 1 mg
Folate 36 mcg
Vitamin C 30 mg
Vitamin K 7 mcg
Iron 1 mg
Calcium 37 mg
Phosphorus 48 mg
Potassium 328 mg
Sodium 190 mg
Magnesium 20 mg
Manganese 0 mg

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