Baked Tomatoes with Garlic, Parsley and Breadcrumbs

Nutrition Facts

• Serving Size2 tomato halves
• Calories110
• Protein2 g
• Total Carbohydrate13 g
• Dietary Fiber2 g
• Insoluble Fiber1 g
• Sugar4 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat0 g
• Percent Calories from Fat45 %
• Percent Calories from Protein9 %
• Percent Calories from Carbohydrate47 %

• Vitamins:
• Vitamin A1026 IU
• Vitamin B3 - Niacin1 mg
• Folate36 mcg
• Vitamin C30 mg
• Vitamin K7 mcg
• Iron1 mg
• Calcium37 mg
• Phosphorus48 mg
• Potassium328 mg
• Sodium190 mg