Melted Golden Squash

Nutrition Facts

Serving Size about 1/2 cup
Calories 175
Protein 2 g
Total Carbohydrate 29 g
Dietary Fiber 8 g
Sugar 7 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Percent Calories from Fat 34 %
Percent Calories from Protein 5 %
Percent Calories from Carbohydrate 60 %

Vitamins:
Vitamin A 1770 IU
Folate 60 mcg
Vitamin C 50 mg
Calcium 115 mg
Potassium 840 mg
Sodium 10 mg
Magnesium 77 mg

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