Grilled Salad with Lemon

Nutrition Facts

Serving Size 1 salad
Calories 93
Protein 5 g
Total Carbohydrate 12 g
Dietary Fiber 6 g
Soluble Fiber 2 g
Sugar 2 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 37 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 46 %

Vitamins:
Vitamin A 346 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 2 mg
Vitamin B12 0 mcg
Folate 313 mcg
Vitamin C 27 mg
Vitamin D 0 IU
Vitamin E 4 IU
Iron 2 mg
Zinc 2 mg
Calcium 118 mg
Phosphorus 104 mg
Potassium 996 mg
Sodium 173 mg
Magnesium 47 mg
Manganese 1 mg
Copper 1 mg
Selenium 1 mcg

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