Turkey Piccata

Nutrition Facts

Serving Size 1 turkey cutlet
Calories 183
Protein 28 g
Total Carbohydrate 4 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 75 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 64 %
Percent Calories from Carbohydrate 9 %

Vitamins:
Vitamin A 6 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 7 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 11 mcg
Folate 17 mcg
Vitamin C 4 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 2 mg
Calcium 16 mg
Phosphorus 228 mg
Potassium 329 mg
Sodium 277 mg
Magnesium 32 mg
Manganese 0 mg
Copper 0 mg
Selenium 13 mcg

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