Beef and Mushroom Stroganoff

Nutrition Facts

• Serving Size1 plate with noodles
• Calories384
• Protein36 g
• Total Carbohydrate30 g
• Dietary Fiber2 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar7 g
• Total Fat13 g
• Saturated Fat4 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol95 mg
• Percent Calories from Fat31 %
• Percent Calories from Protein37 %
• Percent Calories from Carbohydrate31 %

• Vitamins:
• Vitamin A157 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin10 mg
• Vitamin B61 mg
• Pantothenic Acid3 mg
• Vitamin B123 mcg
• Biotin20 mcg
• Folate82 mcg
• Vitamin C10 mg
• Vitamin D99 IU
• Vitamin E2 IU
• Vitamin K2 mcg
• Iron6 mg
• Zinc7 mg
• Calcium142 mg
• Phosphorus383 mg
• Potassium1092 mg
• Sodium199 mg