Low-Fat Latkes

Nutrition Facts

Serving Size 6 or 7 latkes
Calories 192
Protein 9 g
Total Carbohydrate 35 g
Dietary Fiber 4 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 5 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 19 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 65 %

Vitamins:
Vitamin A 750 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Folate 8 mcg
Vitamin C 34 mg
Vitamin D 12 IU
Vitamin E 1 IU
Iron 2 mg
Zinc 0 mg
Calcium 57 mg
Phosphorus 43 mg
Potassium 975 mg
Sodium 82 mg
Magnesium 5 mg
Manganese 0 mg
Copper 0 mg
Selenium 9 mcg

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