Persian Lentil Soup with Little Meatballs

Nutrition Facts

• Serving Size1 bowl
• Calories312
• Protein23 g
• Total Carbohydrate37 g
• Dietary Fiber7 g
• Soluble Fiber1 g
• Insoluble Fiber5 g
• Sugar11 g
• Total Fat9 g
• Saturated Fat3 g
• Cholesterol100 mg
• Percent Calories from Fat25 %
• Percent Calories from Protein29 %
• Percent Calories from Carbohydrate47 %

• Vitamins:
• Folate126 mcg
• Vitamin C13 mg
• Vitamin D13 IU
• Vitamin K8 mcg
• Iron3 mg
• Zinc2 mg
• Calcium265 mg
• Phosphorus200 mg
• Potassium416 mg
• Sodium462 mg