Golden Grain Griddle Cakes

Nutrition Facts

Serving Size 3 small cakes
Calories 159
Protein 5 g
Total Carbohydrate 27 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 9 g
Total Fat 4 g
Saturated Fat 2 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 49 mg
Percent Calories from Fat 21 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 66 %

Vitamins:
Vitamin A 216 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 26 mcg
Vitamin C 0 mg
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 0 mg
Calcium 48 mg
Phosphorus 65 mg
Potassium 202 mg
Sodium 357 mg
Magnesium 8 mg
Manganese 0 mg
Copper 0 mg
Selenium 8 mcg

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