Winter Squash Bisque with Apples

Nutrition Facts

• Serving Sizeabout 1 1/2 cups
• Calories142
• Protein4 g
• Total Carbohydrate24 g
• Dietary Fiber6 g
• Soluble Fiber0 g
• Sugar9 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol3 mg
• Percent Calories from Fat29 %
• Percent Calories from Protein11 %
• Percent Calories from Carbohydrate61 %

• Vitamins:
• Vitamin A12507 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate38 mcg
• Vitamin C32 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K13 mcg
• Iron1 mg
• Zinc0 mg
• Calcium92 mg
• Phosphorus49 mg
• Potassium594 mg
• Sodium247 mg