Gefilte Fish

Nutrition Facts

• Serving Size1 oval fish ball
• Calories202
• Protein25 g
• Total Carbohydrate8 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Sugar4 g
• Total Fat7 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid1 g
• Cholesterol85 mg
• Percent Calories from Fat34 %
• Percent Calories from Protein50 %
• Percent Calories from Carbohydrate16 %

• Vitamins:
• Vitamin A201 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin4 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B123 mcg
• Folate32 mcg
• Vitamin C9 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Iron1 mg
• Zinc1 mg
• Calcium82 mg
• Phosphorus365 mg
• Potassium653 mg
• Sodium396 mg