Beet Salad with Orange Vinaigrette

Nutrition Facts

Serving Size 0 1 salad
Calories 80
Protein 1 g
Total Carbohydrate 9 g
Dietary Fiber 1 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 7 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 4 g
Cholesterol 0 mg
Percent Calories from Fat 57 %
Percent Calories from Protein 5 %
Percent Calories from Carbohydrate 45 %

Vitamins:
Vitamins: 0
Vitamin A 1527 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 91 mcg
Vitamin C 14 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 45 mg
Phosphorus 44 mg
Potassium 389 mg
Sodium 39 mg
Magnesium 29 mg
Manganese 1 mg
Copper 0 mg
Selenium 0 mcg

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