Asparagus Risotto with Gremolata

Nutrition Facts

Serving Size 1 bowl
Calories 407
Protein 13 g
Total Carbohydrate 73 g
Dietary Fiber 5 g
Soluble Fiber 0 g
Sugar 8 g
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 3 mg
Percent Calories from Fat 16 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 72 %

Vitamins:
Vitamin A 1306 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 200 mcg
Vitamin C 27 mg
Vitamin D 0 IU
Vitamin E 5 IU
Vitamin K 60 mcg
Iron 2 mg
Zinc 1 mg
Calcium 130 mg
Phosphorus 123 mg
Potassium 485 mg
Sodium 1084 mg
Magnesium 32 mg
Manganese 0 mg
Copper 0 mg
Selenium 5 mcg

CLOSE WINDOW