Asparagus and Red Potatoes with Romesco Sauce

Nutrition Facts

• Serving Size4 spears of asparagus
• Calories231
• Protein5 g
• Total Carbohydrate27 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber4 g
• Sugar4 g
• Total Fat12 g
• Saturated Fat2 g
• Monounsaturated Fat9 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat46 %
• Percent Calories from Protein9 %
• Percent Calories from Carbohydrate45 %

• Vitamins:
• Vitamin A954 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate163 mcg
• Vitamin C46 mg
• Vitamin D0 IU
• Vitamin E6 IU
• Vitamin K47 mcg
• Iron2 mg
• Zinc1 mg
• Calcium38 mg
• Phosphorus128 mg
• Potassium958 mg
• Sodium127 mg