Beets with Honey, Mustard and Black Pepper

Nutrition Facts

Serving Size 1/2 cup
Calories 121
Protein 2 g
Total Carbohydrate 17 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Sugar 14 g
Total Fat 6 g
Saturated Fat 4 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 15 mg
Percent Calories from Fat 43 %
Percent Calories from Protein 5 %
Percent Calories from Carbohydrate 52 %

Vitamins:
Vitamin A 240 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 56 mcg
Vitamin C 6 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 2 mcg
Iron 1 mg
Zinc 0 mg
Calcium 16 mg
Phosphorus 27 mg
Potassium 227 mg
Sodium 52 mg
Magnesium 17 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

CLOSE WINDOW