Beets with Honey, Mustard and Black Pepper
Nutrition Facts
Serving Size
1/2 cup
Calories
121
Protein
2 g
Total Carbohydrate
17 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Sugar
14 g
Total Fat
6 g
Saturated Fat
4 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
15 mg
Percent Calories from Fat
43 %
Percent Calories from Protein
5 %
Percent Calories from Carbohydrate
52 %
Vitamins:
Vitamin A
240 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Folate
56 mcg
Vitamin C
6 mg
Vitamin D
0 IU
Vitamin E
0 IU
Vitamin K
2 mcg
Iron
1 mg
Zinc
0 mg
Calcium
16 mg
Phosphorus
27 mg
Potassium
227 mg
Sodium
52 mg
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