Beet, New Potato and Green Bean Salad with Salsa Verde

Nutrition Facts

Serving Size 1 Salad
Calories 170
Protein 4 g
Total Carbohydrate 19 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Sugar 6 g
Total Fat 9 g
Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 48 %
Percent Calories from Protein 9 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 601 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 75 mcg
Vitamin C 31 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 28 mcg
Iron 2 mg
Zinc 1 mg
Calcium 43 mg
Phosphorus 50 mg
Potassium 620 mg
Sodium 232 mg
Magnesium 42 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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