Beet, Radicchio, Mint and Orange Salad

Nutrition Facts

Serving Size 1 salad
Calories 188
Protein 4 g
Total Carbohydrate 22 g
Dietary Fiber 5 g
Soluble Fiber 2 g
Sugar 15 g
Total Fat 11 g
Saturated Fat 1 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 3 g
Cholesterol 0 mg
Percent Calories from Fat 19 %
Percent Calories from Protein 7 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 379 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 110 mcg
Vitamin C 71 mg
Vitamin D 0 IU
Vitamin E 3 IU
Vitamin K 2 mcg
Iron 1 mg
Zinc 1 mg
Calcium 76 mg
Phosphorus 79 mg
Potassium 528 mg
Sodium 169 mg
Magnesium 41 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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