Roast Chicken with Orange, Lemon and Ginger

Nutrition Facts

Serving Size 1/4 chicken
Calories 413
Protein 35 g
Total Carbohydrate 20 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Sugar 16 g
Total Fat 22 g
Saturated Fat 3 g
Monounsaturated Fat 14 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 111 mg
Percent Calories from Fat 47 %
Percent Calories from Protein 33 %
Percent Calories from Carbohydrate 19 %

Vitamins:
Vitamin A 24 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 13 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Folate 25 mcg
Vitamin C 36 mg
Vitamin D 0 IU
Vitamin E 2 IU
Iron 1 mg
Zinc 0 mg
Calcium 16 mg
Phosphorus 9 mg
Potassium 138 mg
Sodium 121 mg
Magnesium 7 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

CLOSE WINDOW