Salmon, Snap Peas and New Potatoes with Mustard Vinaigrette

Nutrition Facts

• Serving Size1 fillet with peas, potatoes and vinaigrette
• Calories317
• Protein28 g
• Total Carbohydrate25 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar5 g
• Total Fat12 g
• Saturated Fat2 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid1 g
• Cholesterol59 mg
• Percent Calories from Fat34 %
• Percent Calories from Protein35 %
• Percent Calories from Carbohydrate31 %

• Vitamins:
• Vitamin A1717 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin10 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B123 mcg
• Biotin6 mcg
• Folate21 mcg
• Vitamin C43 mg
• Vitamin D13 IU
• Vitamin E2 IU
• Vitamin K46 mcg
• Iron3 mg
• Zinc1 mg
• Calcium107 mg
• Phosphorus371 mg
• Potassium1037 mg
• Sodium408 mg