Salmon Teriyaki with Pineapple Salsa

Nutrition Facts

Serving Size 0 1 salmon filet with salsa
Calories 296
Protein 31 g
Total Carbohydrate 12 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 9 g
Total Fat 12 g
Saturated Fat 2 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 3 g
Omega-6 Fatty Acid 0 g
Cholesterol 96 mg
Percent Calories from Fat 36 %
Percent Calories from Protein 42 %
Percent Calories from Carbohydrate 16 %

Vitamins:
Vitamins: 0
Vitamin A 932 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 24 mg
Vitamin B6 1 mg
Pantothenic Acid 3 mg
Vitamin B12 10 mcg
Biotin 16 mcg
Folate 24 mcg
Vitamin C 37 mg
Vitamin D 1504 IU
Vitamin E 5 IU
Vitamin K 1 mcg
Iron 3 mg
Zinc 2 mg
Calcium 52 mg
Phosphorus 773 mg
Potassium 1182 mg
Sodium 413 mg
Magnesium 101 mg
Manganese 1 mg
Copper 0 mg
Selenium 142 mcg

CLOSE WINDOW