Lemon-Basil Stuffed Chicken Breasts

Nutrition Facts

Serving Size 0 1 chicken breast
Calories 229
Protein 31 g
Total Carbohydrate 7 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 3 g
Total Fat 9 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 83 mg
Percent Calories from Fat 35 %
Percent Calories from Protein 54 %
Percent Calories from Carbohydrate 12 %

Vitamins:
Vitamins: 0
Vitamin A 322 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 16 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 13 mcg
Vitamin C 10 mg
Vitamin D 17 IU
Vitamin E 2 IU
Vitamin K 15 mcg
Iron 1 mg
Zinc 1 mg
Calcium 41 mg
Phosphorus 281 mg
Potassium 427 mg
Sodium 97 mg
Magnesium 44 mg
Manganese 0 mg
Copper 0 mg
Selenium 28 mcg

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