Striped Bass with Lime, Corn and Red Pepper Relish

Nutrition Facts

• Serving Size1 fillet and 1/4 cup relish
• Calories251
• Protein32 g
• Total Carbohydrate9 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar3 g
• Total Fat10 g
• Saturated Fat2 g
• Monounsaturated Fat5 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid1 g
• Cholesterol136 mg
• Percent Calories from Fat35 %
• Percent Calories from Protein51 %
• Percent Calories from Carbohydrate15 %

• Vitamins:
• Vitamin A1336 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin4 mg
• Vitamin B61 mg
• Pantothenic Acid2 mg
• Vitamin B127 mcg
• Biotin0 mcg
• Folate39 mcg
• Vitamin C41 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K10 mcg
• Iron2 mg
• Zinc1 mg
• Calcium32 mg
• Phosphorus374 mg
• Potassium586 mg
• Sodium417 mg