Tuna Nicoise Sandwiches

Nutrition Facts

Serving Size 1 sandwich
Calories 288
Protein 18 g
Total Carbohydrate 32 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 5 g
Total Fat 9 g
Saturated Fat 4 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 131 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 26 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 546 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 5 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 1 mcg
Folate 79 mcg
Vitamin C 15 mg
Vitamin D 2 IU
Vitamin E 1 IU
Vitamin K 3 mcg
Iron 3 mg
Zinc 1 mg
Calcium 78 mg
Phosphorus 163 mg
Potassium 324 mg
Sodium 637 mg
Magnesium 27 mg
Manganese 0 mg
Copper 0 mg
Selenium 36 mcg

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