Cold Cucumber and Honeydew Melon Soup with Crab

Nutrition Facts

Serving Size 0 1 cup
Calories 162
Protein 11 g
Total Carbohydrate 19 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 15 g
Total Fat 6 g
Saturated Fat 2 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 48 mg
Percent Calories from Fat 33 %
Percent Calories from Protein 27 %
Percent Calories from Carbohydrate 46 %

Vitamins:
Vitamins: 0
Vitamin A 310 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 63 mcg
Vitamin C 32 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 19 mcg
Iron 1 mg
Zinc 1 mg
Calcium 83 mg
Phosphorus 74 mg
Potassium 634 mg
Sodium 145 mg
Magnesium 40 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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