Cold Cucumber and Honeydew Melon Soup with Crab

Nutrition Facts

• Serving Size1 cup
• Serving Size0
• Calories162
• Protein11 g
• Total Carbohydrate19 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar15 g
• Total Fat6 g
• Saturated Fat2 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol48 mg
• Percent Calories from Fat33 %
• Percent Calories from Protein27 %
• Percent Calories from Carbohydrate46 %

• Vitamins:
• Vitamin A310 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate63 mcg
• Vitamin C32 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K19 mcg
• Iron1 mg
• Zinc1 mg
• Calcium83 mg
• Phosphorus74 mg
• Potassium634 mg
• Sodium145 mg