Cold Zucchini Soup with Cinnamon, Cumin and Buttermilk

Nutrition Facts

• Serving Size1 cup
• Serving Size0
• Calories114
• Protein5 g
• Total Carbohydrate15 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar8 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol3 mg
• Percent Calories from Fat39 %
• Percent Calories from Protein17 %
• Percent Calories from Carbohydrate53 %

• Vitamins:
• Vitamin A288 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate46 mcg
• Vitamin C23 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K5 mcg
• Iron1 mg
• Zinc1 mg
• Calcium175 mg
• Phosphorus175 mg
• Potassium655 mg
• Sodium333 mg