Todd English's Tomato Chutney

Nutrition Facts

• Serving Sizeabout 1/2 cup
• Calories178
• Protein4 g
• Total Carbohydrate39 g
• Dietary Fiber5 g
• Soluble Fiber1 g
• Insoluble Fiber4 g
• Sugar32 g
• Total Fat3 g
• Saturated Fat0 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat14 %
• Percent Calories from Protein8 %
• Percent Calories from Carbohydrate78 %

• Vitamins:
• Vitamin A152 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate62 mcg
• Vitamin C101 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc0 mg
• Calcium48 mg
• Phosphorus104 mg
• Potassium885 mg
• Sodium601 mg