Asian Chicken and Vegetable Salad with Brown Rice

Nutrition Facts

Serving Size 0 1 1/2 cups
Calories 402
Protein 24 g
Total Carbohydrate 64 g
Dietary Fiber 6 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 25 g
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 13 %
Percent Calories from Protein 24 %
Percent Calories from Carbohydrate 63 %

Vitamins:
Vitamins: 0
Vitamin A 800 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 10 mg
Vitamin B6 1 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 24 mcg
Vitamin C 41 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 47 mcg
Iron 0 mg
Zinc 2 mg
Calcium 76 mg
Phosphorus 135 mg
Potassium 498 mg
Sodium 355 mg
Magnesium 87 mg
Manganese 2 mg
Copper 0 mg
Selenium 26 mcg

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